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Thursday, July 15, 2010

Entrée: Italian Baked Chicken

Difficulty: Easy

Prep Time: 10 min

Cook Time 30-45 min

Serves (4)

I love baked chicken. Asian chicken is always a treat, and any Latin infusion is great. But some nights, you're just in the mood for classic Americana. A simple dry rub is all you need, and you'll be on your way to a meal worthy of Thanksgiving. Add mashed potatoes or herb stuffing, and you may as well call grandma and break out the fine china.

Ingredients: 4 chicken thighs*, 1 heaping tsp flour, 1/3 cup water
Rub: 2 tbsp Italian seasoning, 3 tsp onion powder, 1/4-1/2 tsp garlic powder, 1/2 tsp black pepper, 1/3 tsp salt, paprika

*Cooking time and rub amount is based off coating and covering 4 thighs. A whole chicken will require more rub and cooking time up to 1.5 hrs depending on weight.

Preheat oven to 375 degrees. Butter bottom of 8x8 pan. Combine seasonings (minus paprika) in small bowl. Coat chicken with seasoning and place in pan. Sprinkle with paprika and a little olive oil.

Bake until chicken is done (no pink) 170 degrees for thighs, 180 degrees for whole chicken.

Remove chicken from pan. Place pan on burner. Mix heaping tsp flour with water and add to chicken gravy in pan. Heat over high heat stirring frequently until gravy thickens.

Alternatives: This seasoning also makes an excellent rub for turkey or fish.

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